This is ‘Tapping into the Source’ from my Oracle of Stillness-Weaving Coherence in the Chaos series of Woven Women.
Her gift is to ‘Fly High, Dive Deep, Wings Wide, Heart Balanced at the Still Point’.
A couple of years ago, I saw a lovely video of a father and daughter dancing a gentle, powerful hula that felt like it was calming the waves. Their harmony and balance were awe inspiring.
That evening as I was meditating, I lifted my hands and started moving them slowly, rhythmically and noticed that I was tracing the infinity symbol in the air.
I felt calm flowing in.
I have incorporated this into my meditation practice ever since, with a few additions of breath and words and visualizing colors.
Here’s what I do, and you are most welcome to join me:
Hands to heart, breathing easily, gently.
Say ‘Yes’ and invite your hand(s) (or finger) to draw an infinity loop in front of you, close to you.
As you continue to draw the infinity loop (a comfortable sized one) add the words:
“This” “Too” “And” “Now” in any order.
Acknowledge the things that terrify, dismay and horrify you as if they are waves on a monitor screen….
Keep repeating: “Yes” “This” “Too” “And” “Now” in any order as you gently notice the frightening waves of any color on the screen starting to lift away from the screen and dissolve.
And, now, notice that feelings of awe, soothing, calm, and awareness of the Great Mystery and the Great Beauty rise up.
Breathing gently, Continue to draw the infinity loop and add the words:
Keep repeating: “Yes” “This” “Too” “And” “Now” in any order as you gently notice the lovely waves of gentle color on the screen forming in response to the healing words. They might take shape.
Welcome them into your heart. Repeat, often. ❤
Recently, I have been delighted to learn that the infinity symbol is used by many people who work with energy & meridians & other healing modalities. I love it. Synchronicity!
I am working on posting images of all the Oracle of Stillness figures here on Tottie Talks Crafts, so stay tuned. ❤
Tottie Talks Crafts Blog 