Tag Archives: weaving stress relief

Soothing Insomnia with Kindness Weaving

Yikes- the stress of the insanity out in the world these days is causing me to have panic attacks in the night.

I have found that getting up and warping up my Kindness Loom really helps me to get myself regulated and able to sleep again.

I have been working very hard on a new pattern for the Weaving Kindness project and hope to have it done soon so I can get it out into the world. But last night, I needed a break from ‘figuring it out’ so it was the Lucky Penny Pouches that called to me:

I find it so soothing to weave and stitch together the Lucky Penny Pouches…. these are going to be going to friends and family members that are dealing with challenges, and it made my heart happy to be weaving Kindness for them.

Sometimes, I get freaked out and think that my little bit of Kindness Weaving isn’t going to make any difference, but today I was re-assured by a post that Martha Beck wrote about using your art to calm down your amigdala as a way of healing your broken heart and thus healing the broken heart of the world.

That was so helpful! So, I will keep weaving threads of hope and healing, and hope that you will, too!

Big hugs ❤

I posted YouTube videos that show how to weave a square on the Kindness Loom and how to make a Lucky Penny Pouch. Those links are at: L I N K

Be well, be safe, be kind, take good care, get some sleep and WEAVE ON! ❤

Leave a comment

Filed under eco crafts & green projects, free pattern, gifts & easy to make gifts & presents, KINDNESS LOOM AND PROJECTS, Loom & looms & small loom weaving, Simple Little Things That Make Me Happy, tutorial & how to, weaving & handwoven, Weaving Kindness Project by Noreen Crone-Findlay